General Health

Decoding the Detox Diet

Just how effective are popular detox diets in ridding your body of toxins? Detoxing may seem like a gateway to better health, but not all detox plans are necessarily beneficial. We explore if

2024-01-16T17:29:39+02:008 March 2023|

Vitamin D and Immunity

Why vitamin D may be better than vitamin C at preventing and treating flu this winter It's winter, which inevitably means we're all following the conventional A-B-C approach to boost immunity because prevention

2024-01-16T17:29:42+02:003 June 2022|