Spotlight On: Detoxification

Detoxing protocols should aim to support natural processes that remove toxins that build up in the body due to normal metabolic activities, as well as external environmental and dietary factors such as pollution and eating processed foods. Combining a healthy diet, regular exercise and specific supplements may support detox organs such as your liver, gut, skin and kidneys to help them function optimally as part of the body’s natural detoxification process.

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