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Spotlight On: Brain and Memory

Optimal brain function across memory, cognition, learning, emotional control, sensory processing, and movement control requires a wide range of nutrients, including vitamins and minerals and fatty acids. These nutrients are responsible for functions such as nerve impulse transmission and the repair and regeneration of brain cells. Supplying these nutrients from a wholeness and nutritious diet and suitable supplements where necessary may help to support optimal brain health and memory.

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