Spotlight On: Eye Health

A wide range of nutrients are essential for maintaining eye health, especially as we age. Specific roles of nutrients related to eye health include filtering out harmful blue light, protecting the eyes against oxidative damage, maintaining the health of the retina, supporting proper tear production, and aiding night vision.

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A wide range of nutrients are essential for maintaining eye health, especially as we age. Specific roles of nutrients related to eye health include filtering out harmful blue light, protecting the eyes against oxidative damage, maintaining the health of the retina, supporting proper tear production, and aiding night vision.

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